Breakfast - Served daily

DELI BREAKFAST BUN    5.99
one egg, sharp cheddar, ham or bacon and your choice of sauce.

EXTREME BREAKFAST BUN/WRAP    8.99
two eggs, sharp cheddar, ham and bacon, tomato and your choice of sauce.

CLASSIC BREAKFAST    10.99
two eggs, two pieces of toast, bacon or ham and hashbrowns.

FRENCH TOAST    6.99
your choice of bread, cinnamon, icing sugar and maple syrup.

 

 

Lunch - Served daily

CLASSIC SCHNITZEL    10.99
lightly breaded chicken or pork topped with ham, edam,
mustard, mayo, lettuce & tomato on a fresh kaiser bun.

CALIFORNIA CLUB    10.99
grilled chicken breast or sliced turkey, bacon, sharp cheddar,
mustard, mayo, lettuce & tomato on your choice of bread.

GRILLED REUBAN    10.99
pastrami or turkey, sauerkraut, swiss & mustard
(hot, Dijon or regular) on grilled marble rye bread.

GRILLED CUBANO    10.99
turkey, ham, bacon, pickles, mustard & swiss
on garlic grilled marble rye bread.

MOUNTAIN OF VEGGIES    10.99
cream cheese, lettuce, tomato, cucumber, red peppers,
avocado and sprouts on multigrain bread (grilled upon request).

 

TWO SLICES OF TOAST    2.25
wIth peanut butter or jam.

BREAKFAST SMOOTHIE    5.99
orange juice, banana and frozen berries.

THREE EGG OMELET     10.99
bacon or ham, sharp cheddar, tomato, red onion, red peppers,
+ one slice of toast served with salsa on the side.

SIDES

• two pieces of toast    2.25
• bacon or ham    2.99
• hashbrowns    3.75


 

GRILLED CHICKEN PANINI    10.99
grilled chicken breast, sweet chili-mayo, tomato, brie and
cheddar on a ciabatta bun.

THE MIKEY P    10.99
grilled chicken breast with bacon, white cheddar & bbq aioli
on a garlic grilled ciabatta bun.

MEATLOAF SANDWICH    10.99
homemade meatloaf with bold bbq sauce on your choice
of bread with mustard, mayo, lettuce.

BLACK BART    11.99
150 grams turkey breast, lettuce, tomato, cucumber, pickles, 
sprouts your choice of cheese and bread.

THAI CHICKEN WRAP     10.99
Grilled chicken breast, carrot, cucumber, spinach, red pepper,
thai peanut sauce.

Soups

• small/ 3.75
• med / 5.49
• large / 6.99


Salads

• small/ 3.49
• med/ 5.49
• large/ 6.99
• xlarge/ 8.25


Snacks 

• cookies
• gluten free granola bars
• gluten free energy bites
• banana loaf
• high fibre muffins


Drinks

• juice/water
• pop
• kombucha
• coffee/tea
• specialty coffee
• wine/beer

 
 

 


3. BREAD

• white or whole wheat
• multigrain
• white or whole wheat kaiser bun
• ciabatta bun

ADD MUSTARD, MAYO, LETTUCE & TOMATO
(Extra veggies $.50 per item, avocado $1.25)

EGG SALAD & TUNA SALAD AVAILABLE IN 1/2 OR REGULAR SIZE

Build your own Sandwich

HALF:  7.99 SMALL:  7.99 REGULAR  8.99 LARGE:  9.99

1.  CHOOSE YOUR PROTEIN
2.  CHOOSE YOUR CHEESE
3.  CHOOSE YOUR BREAD

1.   PROTEIN

• turkey breast
• black forest ham
• hot capicoli
• genoa salami

2. CHEESE

• edam
• cheddar
• havarti (creamy or jalaneno)
• swiss

 

 


LOW CARB SALAD
mixed greens, 2 slices of ham, 1 hard boiled egg & raspberry
vinaigrette dressing on the side.

TACO SALAD
mixed greens topped with spicy beef (chicken or salmon can be substituted),
shredded cheddar & Doritos served with salsa & sour cream on the side.

CAESAR SALAD
fresh romaine lettuce, homemade caesar dressing & croutons,
real bacon bits & parmesan cheese.

Salads

SERVED WITH CHICKEN  14.99 or 1/2 size  11.99
SERVED WITH BLACKENED SALMON  14.99 or 1/2 size  11.99

POWER SALAD
mixed greens, balsamic beets, quinoa with feta, walnuts and
Little Creek dressing on the side.

BUDDHA BOWL
mixed greens, purple cabbage, quinoa with feta, mediterranean bean salad,
avocado & your choice of dressing on the side.

HIPPIE BOWL
mixed greens, tuscan kale, quinoa with feta, sprouts & pumpkin
seeds with Little Creek dressing on the side.